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Contents |
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2 |
About Kenny Chen |
3 |
Fundamentals of Stewing Soup |
4 |
Advantages of Consuming Soups |
6 |
FAQs on Consuming Soup |
10 |
Commonly Used Ingredients |
16 |
Soaking Process |
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Dried Seafood Classic |
20 |
Monks Jump Over The Wall |
22 |
Dancing Buddha Soup |
24 |
Fish Maw Soup with Wild Bamboo Fungus |
26 |
Dried Scallop Soup with Bamboo Fungus and Baby Cabbage |
28 |
Scallop Soup with Hairy Gourd |
30 |
Chicken Soup with Yat Yuet Fish and Melon |
32 |
Chicken Soup with Pumpkin |
|
Panax Notoginseng Classic |
36 |
Panax Notoginseng Soup with Burdock and American Ginseng |
38 |
Panax Notoginseng Soup with Black Dates |
40 |
Panax Notoginseng Soup with Spare Ribs |
42 |
Panax Notoginseng Slimming Soup |
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Cordyceps Classic |
46 |
Cordyceps Soup with Fish Maw |
48 |
Cordyceps Soup with Yat Yuet Fish |
50 |
Cordyceps Soup with Grouper |
52 |
Cordyceps Soup with Wolfberry and Chinese Yam |
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Ginseng Classic |
56 |
The Four Heavenly Kings |
58 |
Kampong Chicken Soup with American Wild Ginseng |
60 |
American Ginseng Soup with Pueraria Root |
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Bird's Nest Classic |
64 |
Indonesian Bird's Nest Soup |
66 |
Indonesian Bird's Nest Soup with American Ginseng |
68 |
Indonesian Bird's Nest Soup with Three Treasures |
|
Classic Soups |
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Yin-Yang Tonic |
72 |
Yang Xin Ning Shen Soup |
74 |
Si Shen Soup |
76 |
Lotus Seed Soup with Walnut |
78 |
Tian Ma Soup |
80 |
Lily Flower Soup |
82 |
Spare Rib Soup with Black Bean and Lotus Seed |
84 |
Chinese Knotweed Root Soup |
86 |
Lotus Seed Soup with Solomonseal Rhizome |
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Qi and Blood Tonic |
88 |
Chicken Soup with Fresh Chinese Yam and Carrot |
90 |
Bei Qi Jiang Tang Soup |
92 |
Epimedium Leaf Soup |
94 |
Black Bean Soup with Chinese Knotweed Root |
96 |
Ten Tonic Duck Soup |
98 |
Black Bone Chicken Soup with Ba Zhen |
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Cooling and Detox |
100 |
Burdock Soup with Black Bean |
102 |
Twins Bean Soup with Pueraria Root |
104 |
Fresh Chinese Yam Soup with Corn |
106 |
Dendrobium Soup |
108 |
Fig Fruit Soup |
110 |
Six Flavours Soup with Jicama |
112 |
Pueraria Root Soup |
114 |
Chicken Soup with Pueraria Root and Poria Cocos |
116 |
Six Flavours Soup |
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Vegetarian Classic |
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Qi and Blood Tonic |
120 |
Lotus Root Soup with Lotus Seed |
122 |
Sweetened Ginseng Soup with Almond |
124 |
Wild Bamboo Fungus Soup with Fresh |
126 |
Pear Soup with Chuanbei and American Ginseng |
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Cooling and Detox |
128 |
Eight Treasures Soup |
130 |
Hairy Gourd Soup with Lentil Beans |
132 |
Four Treasures Soup |
134 |
Lotus Seed Soup |
136 |
Mushroom Soup with Pumpkin |
138 |
Chinese Yam Soup with Barley |
140 |
Wolfberry Sweet Soup with White Fungus |
142 |
Lotus Root Soup with Peanut and Mushroom Stem |
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Resolving Phlegm and Cough |
144 |
Apple Soup with Kernel Almonds |
146 |
Chuanbei Nourishing Lungs Soup |
148 |
Pear Soup with Chuanbei |
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Heat Clearing and Detox |
150 |
Buddha Fruit Soup |
152 |
Antelope's Horn and Mak Dong Soup |
154 |
Laminariae Sweet Soup with Green Bean |