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Contents |
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| 2 |
About Kenny Chen |
| 3 |
Fundamentals of Stewing Soup |
| 4 |
Advantages of Consuming Soups |
| 6 |
FAQs on Consuming Soup |
| 10 |
Commonly Used Ingredients |
| 16 |
Soaking Process |
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Dried Seafood Classic |
| 20 |
Monks Jump Over The Wall |
| 22 |
Dancing Buddha Soup |
| 24 |
Fish Maw Soup with Wild Bamboo Fungus |
| 26 |
Dried Scallop Soup with Bamboo Fungus and Baby Cabbage |
| 28 |
Scallop Soup with Hairy Gourd |
| 30 |
Chicken Soup with Yat Yuet Fish and Melon |
| 32 |
Chicken Soup with Pumpkin |
| |
Panax Notoginseng Classic |
| 36 |
Panax Notoginseng Soup with Burdock and American Ginseng |
| 38 |
Panax Notoginseng Soup with Black Dates |
| 40 |
Panax Notoginseng Soup with Spare Ribs |
| 42 |
Panax Notoginseng Slimming Soup |
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Cordyceps Classic |
| 46 |
Cordyceps Soup with Fish Maw |
| 48 |
Cordyceps Soup with Yat Yuet Fish |
| 50 |
Cordyceps Soup with Grouper |
| 52 |
Cordyceps Soup with Wolfberry and Chinese Yam |
| |
Ginseng Classic |
| 56 |
The Four Heavenly Kings |
| 58 |
Kampong Chicken Soup with American Wild Ginseng |
| 60 |
American Ginseng Soup with Pueraria Root |
| |
Bird's Nest Classic |
| 64 |
Indonesian Bird's Nest Soup |
| 66 |
Indonesian Bird's Nest Soup with American Ginseng |
| 68 |
Indonesian Bird's Nest Soup with Three Treasures |
| |
Classic Soups |
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Yin-Yang Tonic |
| 72 |
Yang Xin Ning Shen Soup |
| 74 |
Si Shen Soup |
| 76 |
Lotus Seed Soup with Walnut |
| 78 |
Tian Ma Soup |
| 80 |
Lily Flower Soup |
| 82 |
Spare Rib Soup with Black Bean and Lotus Seed |
| 84 |
Chinese Knotweed Root Soup |
| 86 |
Lotus Seed Soup with Solomonseal Rhizome |
| |
Qi and Blood Tonic |
| 88 |
Chicken Soup with Fresh Chinese Yam and Carrot |
| 90 |
Bei Qi Jiang Tang Soup |
| 92 |
Epimedium Leaf Soup |
| 94 |
Black Bean Soup with Chinese Knotweed Root |
| 96 |
Ten Tonic Duck Soup |
| 98 |
Black Bone Chicken Soup with Ba Zhen |
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Cooling and Detox |
| 100 |
Burdock Soup with Black Bean |
| 102 |
Twins Bean Soup with Pueraria Root |
| 104 |
Fresh Chinese Yam Soup with Corn |
| 106 |
Dendrobium Soup |
| 108 |
Fig Fruit Soup |
| 110 |
Six Flavours Soup with Jicama |
| 112 |
Pueraria Root Soup |
| 114 |
Chicken Soup with Pueraria Root and Poria Cocos |
| 116 |
Six Flavours Soup |
| |
Vegetarian Classic |
| |
Qi and Blood Tonic |
| 120 |
Lotus Root Soup with Lotus Seed |
| 122 |
Sweetened Ginseng Soup with Almond |
| 124 |
Wild Bamboo Fungus Soup with Fresh |
| 126 |
Pear Soup with Chuanbei and American Ginseng |
| |
Cooling and Detox |
| 128 |
Eight Treasures Soup |
| 130 |
Hairy Gourd Soup with Lentil Beans |
| 132 |
Four Treasures Soup |
| 134 |
Lotus Seed Soup |
| 136 |
Mushroom Soup with Pumpkin |
| 138 |
Chinese Yam Soup with Barley |
| 140 |
Wolfberry Sweet Soup with White Fungus |
| 142 |
Lotus Root Soup with Peanut and Mushroom Stem |
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Resolving Phlegm and Cough |
| 144 |
Apple Soup with Kernel Almonds |
| 146 |
Chuanbei Nourishing Lungs Soup |
| 148 |
Pear Soup with Chuanbei |
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Heat Clearing and Detox |
| 150 |
Buddha Fruit Soup |
| 152 |
Antelope's Horn and Mak Dong Soup |
| 154 |
Laminariae Sweet Soup with Green Bean |
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