|
Contents |
|
|
6 |
Eating Tips in Spring and Summer |
|
|
|
Cool the Body and Remove Heat |
10 |
Heat-removing ingredients |
12 |
Chinese Marrow and Spareribs Soup with Dried Scallops |
14 |
Spareribs Soup with Bitter Melon and Dried Oysters |
16 |
Pork Shoulder Bones Soup with Bitter Melon and Beancurd Sticks |
18 |
Spareribs Soup with Green Beans and Dried Tangerine Peel |
20 |
Pork Bones Soup with Sheng Di and Candied Dates |
22 |
Lean Pork Soup with Carrots and Green Turnip |
24 |
Sugar Canes Soup with Couch Grass Root and Lean Pork |
26 |
Pears and Couch Grass Root Soup with Lean Pork |
28 |
Lean Pork Soup with Tomatoes and Water Chestnuts |
30 |
Lean Pork Soup with Water Chestnuts and Gingkoes |
32 |
Lean Pork Soup with Kelp and Sea Coconuts |
34 |
Lean Pork Soup with Watermelon and Conch Heads |
36 |
Pork Hock Soup with Wintermelon and Dried Permissions |
38 |
Wintermelon Soup with Eight Treasures |
40 |
Wintermelon Soup with Bamboo Shoot and Ham |
42 |
Salty Pork and Beancurd Soup |
44 |
Salty Pork and Leaf Mustard Soup |
46 |
Beef Soup and Coconut and Potatoes |
48 |
Ceylon Spinach and Beancurd Soup with Beef Balls |
50 |
Yam Bean and Turkey Gizzards Soup |
52 |
Ching-Po-Leung and Mature Duck Soup |
54 |
Fish Tail Soup with Peanuts and Lotus Seeds |
56 |
Loofah Dices Soup |
58 |
Simmered Turkey Gizzards with Soy Sauce |
59 |
Kelp Salad |
|
|
|
Remove Dampness |
62 |
Dampness-removing ingredients |
64 |
Chayotes and Sparerids Soup with Black Eyed Beans |
66 |
Tu Fu Ling and Pork Bones Soup with Candied Dates |
68 |
Shin of Pork Soup with Adzuki Beans and Sweet Almonds |
70 |
Corn Tassels and Job's Tears Soup with Lean Pork |
72 |
Corns Soup with Lotus Seeds and Yu Zhu |
74 |
Monkey Head Mushrooms Soup with Fox Nuts and Lean Pork |
76 |
Papaya Soup with Beans and Dried Black Mushrooms |
78 |
Mushrooms and Lean Pork Soup with White Fungi |
80 |
Mature Yellow Cucumber and Adzuki Beans Soup with Candied Dates |
82 |
Shin of Beef Soup with Water Chestnuts and Pearl Shoots |
84 |
Mature Duck Soup with Wintermelon and Job's Tears |
86 |
Scoter Soup with Cotton Flower and Black Turtle Beans |
88 |
Dried Octopus Soup with Lotus Root and Green Beans |
90 |
Kudzu and Snakehead Fish Soup |
92 |
Coriander and Fish Slices Soup |
94 |
Flathead Fish Soup with Dried Yam and Fox Nuts |
96 |
Leaf Mustard and Tilapia Soup |
98 |
Red Beans and Dace Soup with Dried Tangerine Peel |
100 |
Pumpkin and Big Eyed Fish Soup |
102 |
Fish Tail Soup with Green Amaranth and Job's Tears |
104 |
Job's Tears and Beancurd Skin Vegetarian Soup |
106 |
Xia Ku Cao Tea |
108 |
Five-Flower Tea |
110 |
Simmered Dried Black Mushrooms with Oyster Sauce |