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Welcome to Cookbooks - 66eMart.com - Online Bookstore  Please try "PayPal" gateway if you pay thru "PayDollar" gateway unsuccessfully. Cookbooks printed in both English and Chinese are on sale
Home » Categories » Not For Sale » 9789882026230
Eat Smart 9789882026230

海濱圖書公司 Seashore Publishing


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Price HKD$78

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Eat Smart Recipes
Just little changes in the ingredients, seasoning and cooking ways can make usual dishes in to fine, tasty and diversified cuisines which also meet the "Three Low and One High" principle.
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Description

 

Out of Stock!  PLEASE DON’T ORDER!  For Reference Only!

 

Title (English) : Eat Smart
Title (Chinese) : 三低一高健康美饌
ISBN : 9789882026230
Author / Translator : Homelisyee
Publisher / Pub. Date : Seashore Publishing / 2009/4
Pages / Size : 128 Pages / 190mm (W) × 250mm (H)
Binding / Printing : Hardcover / Colour
Language : English / Traditional Chinese
Series : 吃得精彩系列

 

About this book:

Hope the 48 recipes including soups, snacks, main dishes and desserts can change your misconceptions of "dishes of less fat, sugar & salt and more fibre are plain and tasteless like blanched lettuce and poached chicken fillet".

 

 

  Contents
   
  Rules of Healthy Diet
6 Low-salt Diet
9 Low-fat Diet
12 Low-sugar Diet
15 High-fibre Diet
   
  Tasty Soups
20 Beancurd Thick Soup with Assorted Vegetables
22 Soybean Sheet and Dace Rolls Soup with Lettuces
24 Yam Noodles Soup with Chinese Marrow and Porcini

 

 

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Specifications
Product Name : Eat Smart 9789882026230
Model : 9789882026230
Brand : 海濱圖書公司 Seashore Publishing
Shipping Unit : 4.00 S_Weight
Date Added : 29 August, 2009
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