Contents
P.2	Author
P.3	Foreword
	Hair and Complexion Nourishing Recipes
P.16	Double-Boiled Beef Shank with Huai Shan and Ginger
P.18	Pork Shank Soup with Bei Qi and Chestnut
P.20	Lean Pork Soup with Peanut and Hairy Gourd
P.22	Black Sesame, Pine Nut and Walnut Sweet Soup
P.24	Beef with Scrambled Egg and Potato
P.26	Steamed Eggplant with Minced Pork and Garlic
P.28	Pig Liver Soup with Yun Ling and Chrysanthemum
P.30	Carrot and Pig Liver Soup
P.32	Spinach Egg Soup
P.34	Lean Pork Soup with Snow Fungus and Pumpkin
P.36	Eel and Ginger Fried Rice
P.38	Kiwi Sweet and Sour Chicken
P.40	Big Fish Head and Peanut Soup
P.42	Rock Fish Soup with Sha Shen and Yu Zhu
P.44	Fish Maw Double-Boiled with Fresh Milk and Snow Fungus
P.46	Snakehead Fish Soup with Red Date and Dang Shen
P.48	Stir-Fried Jellyfish with Chicken Shreds
P.50	Braised Spicy Beef Tendon with Bean Paste and Peanut
	Caring for Your Skin Recipes
P.54	Lean Pork Soup with Wu Zhi Mao Tao
P.56	Pork Shank Soup with Sea Dragon and Sea Horse
P.58	Conch Soup with Preserved Vegetable and Bean Curd
P.60	Sea Cucumber and Bean Curd Soup
P.62	Mai Dong and Old Duck Soup
P.64	Stir-Fried Chicken with Guava and Bell Pepper
P.66	Stir-Fried Sesame Beef with Red Kidney Bean
P.68	Minced Beef Balls with Vegetables and Fresh Milk
P.70	Steamed Tri-Colour Eggs with Minced Pork
P.72	Braised Dried Bean Curd with Bean Curd Sheet Thai Style
	Figure Toning and Slimming Recipes
P.76	Small Red Bean and Common Carp Soup
P.78	Mixed Vegetable Soup with Chinese Mushroom and Bean Curd
P.80	Lean Pork Soup with Honeysuckle flower and Loofah
P.82	Lean Pork Soup with Sang Ji Sheng and Chinese Mushroom
P.84	Sesame Seed and Burdock Cold Dish
P.86	Braised Bean Curd with Bitter Gourd
P.88	Stir-Fried Assorted Mushrooms with Garlic
P.90	Leek Sprout with Water Chestnut and Black Fungus
P.92	Bean Curd with Onion
P.94	Korean Pickled Vegetable with Konjac
P.96	Pea Sprout with Chinese Mushrooms
P.98	Braised Sea Cucumber with Yellow Back Fungus
P.100	Resep
P.123	Cooking Friend's Club  Application Form