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Home » Categories » ONLINE BOOKSTORE » FOOD & DRINK » Poultry & Meat » 9789882024434
Making a Nutritious Meal 9789882024434

海濱圖書公司 Seashore Publishing


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Price HKD$69

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Information Below:
Nutritious Meal Cookbook
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Description
Title (English) : Making a Nutritious Meal
Title (Chinese) : 歐倩怡煮得營
ISBN : 9789882024434
Author / Translator : Cindy Au
Publisher / Pub. Date : Seashore Publishing / 2007/2
Pages / Size : 128 Pages / 185mm (W) × 235mm (H)
Binding / Printing : Paperback / Colour
Language : English / Traditional Chinese
Series :  

About this book:

A brilliant housewife cooks not only to feed her family, but also to achieve a balanced diet. In which the variety and amount of every nutritional class have been carefully adjusted. That's  how a good housewife makes the family happy and healthy. 

Cindy Au has just changed her title from "Miss" to "Mrs." in 2006, but her experience as a homemaker dates way back than that. She's been working hard to improve her cooking skills and she took dietitian study seriously. Cindy cleverly combines her dietitian knowledge with her kitchen tricks and wrote this cookbook jammed with yummy easy but nutritious recipes.

  Contents
Seafood
14 Stir Fried Water Clams in Hong Kong Style
16 Stir Fried Prawns with Chilli and Celery
20 Stir Fried Sugar Snap Peas and Sea Cucumber Intestines with Preserved Shrimp Paste
22 Steamed Spotted Scat with Dried Tangerine Peel
28 Steamed Grey Mullet with Lemon and Lime
30 Stir Fried Egg with Whitebait
34 Seared Salmon Fillet with Button Mushrooms in Cream Sauce
38 Steamed Beancurd with Sweet Corn and Prawns
40 Steamed Beancurd with Dace and Dried Black Mushrooms
Vegetarian
46 Steamed Eggplant with Chopped Pickled Olives 
48 Bitter Melon Omelette
50 Assorted Vegetable Curry in Clay Pot
52 Steamed Egg Custard with Stock
56 Steamed King Oyster Mushrooms with Dried Day Lily Flower and Cloud Ear Fungus
58 Spinach with Salted Duck Egg and Preserved Duck Egg
60 Poached Angled Loofah in Stock
64 Pea Sprouts in a Dried Scallop Glaze
Chicken 
68 Stir Fried Chicken Dices with Green Bell Pepper
71 Braised Chicken with Chestnuts in Clay Pot
74 Simmered Chicken Wings in Cola
78 Drunken Chicken
80 Stir Fried Chicken Dices with Cashew Nuts
Beef
84 Stewed Beef Tongue with Tomato Sauce
88 Stir Fried Beef with Bell Peppers
90 Veal Ribs with Black Peppercorns
94 Fried Beef Steaks in Honey Sauce
98 Stir Fried Beef with Garlic Stems
102 Fried Beef Fillet
Pork
106 Stir Fried Eggplant and Minced Pork with Broad Bean in Clay Pot 
108 Braised Beancurd with Minced Pork in Broad Bean Paste
110 Deep Fried Pork in Sweet and Sour Sauce
114 Steamed Pork Petty with Fresh Squid
118 Steamed Spareribs with Sour Plums
120 Stir Fried Pork with Zucchini
124 Stewed Spareribs in Wuxi Style
   

 

 

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Specifications
Product Name : Making a Nutritious Meal 9789882024434
Model : 9789882024434
Brand : 海濱圖書公司 Seashore Publishing
Shipping Unit : 3.00 S_Weight
Date Added : 11 March, 2007
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