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Contents |
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| 3 |
Preface |
| 6 |
Tips on Making A Nutritive and Tasty Soup |
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Vegetable |
| 24 |
Soup with Chinese Cabbage, Black Sugar Cane and Richardson |
| 26 |
Soup with Tomato, Papaya, Tofu and Golden Thread |
| 28 |
Soup with Melon, Frog, Lotus Seed and Gordon Euryale |
| 30 |
Soup with Yellow Cucumber, Small Red Bean, Hyacinth Bean and Dace |
| 32 |
Soup with Coconut, Lotus Seed And Lycium Berry |
| 34 |
Soup with Hairy Gourd, Shark's Bone, Carrot and Chicken Feet |
| 36 |
Soup with Pumpkin, Dried Laminaria, Green Bean and Shoulder Picnic Pork |
| 38 |
Soup with Radish, Duck kidney and Lean Pork |
| 40 |
Soup with Pear,Sugar Cane, Water Chestnut and Carrot |
| 42 |
Soup with Pear, Lotus Root, Lily Bulb and Hind Shank Pork |
| 44 |
Soup with Water Cress, Chestnut, Lily Bulb and Shoulder Picnic Pork |
| 46 |
Soup with Guava, Fig and Cheek Bone |
| 48 |
Sweet Soup with Water Cress, Luo-han-guo, Chestnut and Aril |
| 50 |
Soup with Bitter Melon, Pig Diaphragm and Small Red Bean |
| 52 |
Soup with Pueraria, Pig Tongue and Small Intestine |
| 54 |
Soup with Lotus Root, Dried Mussel, Eyebrow Bean and Pig Bone |
| 56 |
Soup with Yam Bean, Wooden Fungus, Sea Cucumber and Dried Duck Kidney |
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Seafood |
| 60 |
Soup with Abalone, Fish Maw, Soya Bean and Pig Scapula |
| 62 |
Soup with Crucian carp, Small Red Bean, Black Bean, Gordon Euryale and Chinese Yam |
| 64 |
Soup with Common Carp, Chinese Yam and South Date |
| 66 |
Soup with Eel, Lycium Berry and Hind Shank Pork |
| 68 |
Soup with Small Sankehead, American Ginseng, Lycium Berry and Red Date |
| 70 |
Soup with Conch, Hami Melon, Chicken Feet and White Fungus |
| 72 |
Soup with Crocodile Meat, Sea Coconut, American Ginseng and Lean Pork |
| 74 |
Soup with Frog, Black Bean Red Bean and South Date |
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Poultry & Meat |
| 78 |
Soup with Bamboo Silk Chicken, Conch, Codonopsis and Astragalus |
| 80 |
Soup with Lychee and Chicken |
| 82 |
Soup with Chinese Cabbage, Milk and Chicken |
| 84 |
Soup with Fresh Ginseng, Yellow Cucumber and Chicken |
| 86 |
Soup with Codonopsis, Sand Shen, Jade Bamboo and Pigeon |
| 88 |
Soup with Mutton, Radish and Garlic |
| 90 |
Soup with South Date and Hind Sank Beef |
| 92 |
Soup with Tibet Chestnut and Pork |
| 94 |
Soup with Cow Tripe and Job's Tears |
| 96 |
Soup with Gingko, Beancurd Sheet, Water Chestnut and Hock Shoulder Pig Bone |
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Dried Seafood |
| 100 |
Soup with Fish Maw, Cashew, Walnut and Chicken |
| 102 |
Soup with American Ginseng, Lycium Berry, Chinese Yam and Soft-Shelled Turtle |
| 104 |
Soup with Fan Shell, Chayote and Hind Shank Pork |
| 106 |
Soup with Papaya, Soya Bean, White Fungus and Pig Cheek Bone |
| 108 |
Soup with Monkey Head Mushroom, Corn and Shoulder Picnic Pork |
| 110 |
Soup of Three Mushrooms |
| 112 |
Soup with Lingchih, Luo-han-guo, Chinese Yam, Lily Bulb, Sand Shen and Duck |
| 114 |
Soup with Seahorse anad Mutton |
| 116 |
Soup with Hasma, Snow Pear and White Fungus |
| 118 |
Soup with Beancaper,Luo-han-guo,LilyBulband Shoulder Picnic Pork |