About this book: Vegetarian diet brings good health and calms the soul. Explore the colourful world of vegetarian cooking, "Organic Fruit and Nuts Buns" is a high-fibre snack; "Pumpkin Rice in Tom Yam Sauce" is spicy yet healthy and "Roselle Tea" is a fragrant and refreshing drink. Vegetarian culinary expert Chan Sook Han presents a whole new experience of vegetarian dining using the most commonly found ingredients. Each recipe is designed for those health conscious and in search of internal harmony.

	Contents
8	A Scientific Take on Vegetarian Diet
11	Enhancing the Taste of Vegetarian Dishes
15	Preparing the Vegetarian Stock
	Snack
16	Cauliflower Shao-mai
18	Bread Samosa
20	Taro Rice Noodle Cake
22	Deep Fried Savoury Beancurd
24	Abalone Mushrooms in a Cereal Crust
26	Beancurd Sheet Rolls with Pumpkin
28	Organic Fruit and Nut Buns
30	Five-grain Rice Wrapped by Lotus Leaf
32	Stir Fried Rice Cake with Green Bean Sprouts
34	Beet Root Salad Wrap
36	Vegetable Pancakes
38	Pumpkin Veggie Buns
41	Yam Beasn Dumplings
	Congee and Rice
44	Red Rice with Assorted Mushrooms
46	Eight-grain Congee
48	Pumpkin Rice in Tom Yam Sauce
50	Fried Rice with Preserved Olives
52	Savoury Eight-treasure Congee
54	Rice Noodle Congee
56	Soup Rice in a Claypot
58	Oat and Brown Rice Congee
60	Rice Au Gratin with Vegetables and Cheese
62	Turmeric Brown Rice Balls
64	Chaozhou Congee
66	Turmeric Fried Rice with Pineapple
68	Nasi Lemak
71	Vegetarian Congee Hot Pot
	Noodles
74	Taiwanese Herbai Soup Rice Noodles
76	Braised Noodles in Sauce
78	Stir Fried Rice Vermicelle in Sa Cha Sauce
80	Stewed Assorted E-fu Noodles
82	Javanese Noodles
84	Mee Siam
86	Stir Fried Rice Noodles
88	Five-spice Mushroom Noodles
90	Pan Fried Noodles
92	Thai Rice Vermicelli with Chinese Mahogany
94	Silver Rice Noodles in a Claypot
96	Indian Fried Noodles
98	Thai Style Green Curry Rice Noodles
100	Udon in Black Pepper and Kelp
102	Thick Rice Vermicelle in Kelp Soup
105	Coconut Milk Curry Noddles
	Desserts
108	Brown Rice Sweet Soup with Gingkoes and Corn
110	White Fungus and Almond Tea
112	Thai Style Taro Sago Cake
114	Yellow Fungus, Lily Bulbs and Lotus Seeds Sweet Soup
116	Six-treasure Sweet Soup with American Ginseng
118	Ten-grain Sweet Soup
120	Turtle Jelly with Honey and Sea Coconut
122	Mini Icy Mooncake with Grape Juice Skin
124	Cassava and Sago Sweet Soup
126	Deep Fried Sweet Potato and Sesame Balls
128	Sesame Dumplings
130	Walnut and Peanut Sweet Soup
	Herbal Tea
132	Refreshing Tea
133	Hong si Cao and Red Date Tea
134	Burdock and Dates Tea
135	Lung-norishing Drink
136	Appetizing and Fat-reducing Roselle Tea
137	Wintermelon and Longan Drink
138	Refreshing Floral Tea
139	Liver-soothing Herbal Tea
140	Healthy Herbal Tea
141	Five-flower Tea