About this book:
Every girl loves being pretty and slim. Slimming is even treated as a lifelong career. Amongst those slimming methods, dieting is always the frist choice. However, for people who always dine out, it is much better to know and account the calories in food in advance. This habit absolutely can make you healthier. This book not only introduces the concepts and methods of counting calories, but also categorizes the food we used to eat in restaurants with their calorie content. It is quick and easy to find what you need in this guidebook.