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About this book:
Vitamin C in fruit sounds very nourishing, but in fact, it should never be eaten along with cucumber or carrot.
Lamb is a great winter delicacy, but you better not cooking it with pumpkin.
These taboos are all relathed to the compatibility among different food types. In the affluent modern society, people are tempted by different gourmet and goodies every minute. Our dietary behaviour becomes so complex that we might put incompatible food items into our mouth without second thought. This could be one source of sickness. That's why we cover the do's and dont's on food combination in this book, just to let you understand the principles behind and help you live life more healthily.