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About this book:
Many people belive that being free from any ailment is equivalent to a healthy lifestyle. Yet, in fact minor details of your daily life can add up to health problems. Modern urbanites live in the and bustle every day. Psychological pressure, high-calorie food and being a couch potato might actually building up toxins in your body before you notice. Thus it is essential to put detox onto your regular routine. This book cvers differeent methods of detoxification and also includes tips on picking the right food so that all readers can sit back and lead a life free from any toxin.