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Welcome to Cookbooks - 66eMart.com - Online Bookstore  Please try "PayPal" gateway if you pay thru "PayDollar" gateway unsuccessfully. Cookbooks printed in both English and Chinese are on sale
Home » Categories » Not For Sale » 9789882023352
Detoxify for Beauty 9882023355

海濱圖書公司 Seashore Publishing


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Price HKD$38

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Healthy Cookbook
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Description

 

Out of Stock!  PLEASE DON’T ORDER!  For Reference Only!

 

Title (English) : Detoxify for Beauty
Title (Chinese) : 排毒養生寶典
ISBN : 9882023355
Author / Translator : 蔡鳳文
Publisher / Pub. Date : Seashore Publishing / 2006/2
Pages / Size : 120 Pages / 152mm (W) × 210mm (H)
Binding / Printing : Paperback / Colour
Language : English / Traditional Chinese
Series : 吃得健康系列

 

About this book:

Many people belive that being free from any ailment is equivalent to a healthy lifestyle. Yet, in fact minor details of your daily life can add up to health problems. Modern urbanites live in the and bustle every day. Psychological pressure, high-calorie food and being a couch potato might actually building up toxins in your body before you notice. Thus it is essential to put detox onto your regular routine. This book cvers differeent methods of detoxification and also includes tips on picking the right food so that all readers can sit back and lead a life free from any toxin.

 

  Contents
   
6 How toxified are you?
10 24 hours of toxifying hazards
16 Four phases of toxifying hazards
20 Phase 1: Cleansing
  1 Abdominal massage
  2 Abdominal exercises
  3 Abdominal breathing
  4 Drinking water the healthy way
   
28 Phase 2: Bringing back the balance
  1 Pressure point massage
  2 Fot exercises
  3 Foot bath
  4 Stretching exercises
   
38 Phase 3: Energizing
  1 Aromatherapy bath
  2 Aromatherapy massage
  3 Detox Herbal tea
   
54 Phase 4: Sustaining
  1 Healthy diets
  2 Good sleeping habit
   
58 Detox food
  Ι.Vegetable
60 Cabbage
62 Spinach
64 Carrot
66 Eggplant
68 Bitter melon
70 Broccoli
72 Onion
74 Asparagus
76 Amaranth
78 Pumpkin
80 Tomato
   
  Π. Crain
82 Brown rice
84 Buckwheat
86 Sesames
   
  Ш. Beans
88 Red beans
90 Soy beans
92 Green peas
94 Black beans
96 Broad beans
   
  ІV. Fruit
98 Banana
100 Kiwi fruit
102 Lemon
104 Guava
106 Crape
108 Papaya
110 Grapefruit
112 Blueberry
   
  V. Others
114 Honey
116 Red  wine
118 Oilve oil

 

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Specifications
Product Name : Detoxify for Beauty 9882023355
Model : 9789882023352
Brand : 海濱圖書公司 Seashore Publishing
Shipping Unit : 2.00 S_Weight
Date Added : 15 March, 2006
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