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Home » Categories » ONLINE BOOKSTORE » FOOD & DRINK » Pre- & Post-Natal » 9789621431127
Pre-and Post-Natal Diet 9621431123

萬里機構 Wan Li Book


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Pregnancy Cookbook
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Description
Title (English) : Pre-and Post-Natal Diet 
Title (Chinese) : 產前產後 
ISBN : 9621431123
Author / Translator : Fung Wa Ching / Latifah Tiu 
Publisher / Pub. Date : Wan Li Book / 2005/11 
Pages / Size : 120Pages /  210mm (W) x  255mm (H) 
Binding / Printing : Paperback / Colour 
Language : English / Traditional Chinese / Indonesian 
Series : Modern Cook 

 

本書簡介

女性由懷孕至分娩期間,身體和體質會發生明顯的變化,加上多了一個胎兒在體內,對營養的需求亦更加迫切和細緻。分娩後, 女性要依靠攝取食物來補充孕期遺失的營養, 也應當通過不同的佳餚來協助調養身體。孕婦在懷孕早期、中期及後期, 應當遵循什麼飲食原則才能保障胎兒健康成長和維持母體所需? 產褥期又該如何護理和保養?……這是許多女性及關愛女性的人們所深切關注的問題。

Contents

 

3                Preface
 
The Joy of Being A Mother - To - Be
8                Emotional Changes and Eating Habits During Different Gestation Periods
11              The Principles and Notes of Choosing Food For Pregnant Ladies
12              Treatment and Maintenance In Postnatal Period
 
3 - 12 Weeks (1st Trimester) 
22              Fried Patty with Rice & Tomato
24              Pumpkin with Garlic & Minced Pork
26              Chicken & Shrimp Ball with Vegetables
28              Mini Cabbage with Walnuts & Qi Zi
30              Squid with Red Dates & Melons
32              Soup of Snakehead with huai Shan & Fox Nuts
34              Bacon Sushi with Sesame
36              Stewed Chicken with Dried Lily Flowers & Cloud Ear
38              Meat with Sweet & Sour Young Ginger Root & Jackfruit
40              Sweet & Sour Mandarin Fish
42              Chicken Wings with Sweet Osmanthus & Lemon
 
13 - 28 Weeks (2nd Trimester)
46               Fried Milk
48               Sliced Snakehead with Longjing
50               Fried Clam with Tomatoes 
52               Hairy Melon with Black Mushrooms & Lean Pork
54               Fried Lychee with Crab Meat
56               Steamed Salmon with Nuts
58               Baked Fish with Mushrooms
60               Chicken Fillet with Fruit & Sesame
62               Soup of Laminaria with Sparerib & Pig Pancreas
64               Egg Bean Curd with White Fungus
66               Soup of Corn & fish Maw
 
29 - 40 Weeks (3rd Trimester)
70               Stir-Fried Pork Liver with Asparagus
72               Steamed Bean Curd with Fish Meat & Walnut
74               Stewed Bird's Nest with Shrimps
76               Dumpling with pine Nut
78               Seafood with Vegetables
80               Fried Bean Curd with Preserved Duck Egg & Shrimp Paste
82               Souffle of Purple Amaranth & Salangidae
84               Steamed Minced Pork with Sea Cucumber
86               Sweet Soup of Soybean Milk Film
88               Soup of Gingkoes & Pig's Bladder
90               The Shrip of Hairy Melon with Sefood
92               Soup of Chopped Chicken & Winter Melon
 
Postnatal Period
96               Steamed Rice with Catfish
98               Soup of Catfish with Black Bean
100             Fried Rice with sea Cucumber & Chopped Ginger
102             Wine of Immature Chicken Egg
104             Steamed Rice with Red Dates & Lotus Seeds
106             Chciken with Dang Gui
108             Steamed Vegetables with Preserved Olive Leaves & Minced Pork
110             Vegetables with Enokitake Mushrooms & Dried Scallop
112              Stewed Pig's Fore Legs
114              Steamed Pivel Eel with Sour Plum
116              Stewed Fish Maw with Black Mushrooms
118              Pickled Pork Knuckles with Ginger

 

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Specifications
Product Name : Pre-and Post-Natal Diet 9621431123
Model : 9789621431127
Brand : 萬里機構 Wan Li Book
Shipping Unit : 3.00 S_Weight
Date Added : 02 March, 2006
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