| |
Contents |
|
|
| 10 |
The Birth of the Perferct Soup |
|
|
|
Chapter 1 Childhodd Memories |
| 18 |
Chicken Soup with Luo Han Guo, Bitter and Sweet Almonds |
| 20 |
Shin of Pork Soup with Yu Zhu and Sha Snen |
| 22 |
Ching-Po-Leung Sweet Soup with Eggs |
| 24 |
Coconut Chicken Soup |
| 25 |
Black Sesame Seeds and Honey Drink |
| 26 |
Shin of Pork Soup with Tomatoes, Potatoes and Malt |
| 28 |
Chicken Soup with Snow Frog Jelly, Lotus Seeds snd Red Dates |
|
|
|
Chapter 2 Nutrient Boosters |
| 32 |
Lean Pork Soup with apples and Pears |
| 34 |
Cod Maw and Lean Pork Soup with Chinese Cordyceps and Huai Shan |
| 37 |
Walnut and Almond Drink |
| 38 |
Tilapia Soup with Papaya and Beancurd |
| 40 |
Lean Pork Soup with Lotus Seeds and Job's Tears |
| 42 |
Mature Duck Soup with Dang Shen and Lean Pork |
| 44 |
Lean Pork Soup with Gui and Dang Shen |
| 46 |
Snakehead Fish Soup with Watercress and Duck Gizzards |
| 48 |
Chicken Soup with Dried Figs and Chinese White Cabbage |
| 50 |
Chicken Feet and Lean Pork Soup with Kelp |
| 52 |
Black Silky Chicken Soup with Dang Shen, Huai Shan and Gou Qi Zi |
|
|
|
Engerizers for Success |
| 56 |
Pork Lung Soup with Chinese Cordyceps |
| 58 |
Conch Soup with Deer Antler, Gou Qi Zi and Abalones |
| 60 |
Sparerib Soup with Dang Shen, Yu Zhu and Lotus Roots |
| 62 |
Assorted Rice Drink |
| 63 |
Shin of Pork Soup with Gou Qi Zi, Black Dates and Dried Longans |
| 64 |
Chicken Soup with He Shou Wu, Fu Ling and Bai Zhu |
| 66 |
Black Goat Soup with Dang Shen, Dang Gui and Red Dates |
| 68 |
Sparerib Soup with Watercress and Dried Figs |
| 69 |
Lean Pork Soup with Carrot, Water Chestnuts and Red Dates |
| 70 |
Mature Duck Soup with Job's Tears and Mung Beans |
| 72 |
Tian Qi and Chicken Soup |
|
|
|
Chapter 4 Senior |
| 76 |
Lean Pork Soup with Du Zhong and Pig Kidneys |
| 78 |
Shin of Pork Soup with White Fungus and Black Dates |
| 80 |
American Ginseng Tea with Shi Hu and Chinese Cordyceps |
| 83 |
Chinese Catfish Soup with Black Beans and Red Dates |
| 84 |
Black Silky Chicken Soup with Chinese Cordyceps and Abalones |
| 86 |
Lean Pork Soup with Loquat Seeas and Ching-Po-Leung |
| 89 |
Fish Soup with Chinese Coriander and Preserved Duck's Eggs |
| 90 |
Lean Pork Soup with Winter Melon and Prawns |
| 92 |
Sugarcane Drink |
| 95 |
Loquat Seed Wine |
| 96 |
Shin of Pork Soup with Chinese White Cabbage and Candied Dates |
| 98 |
Chicken Soup with Huai Shan and Gou Qi Zi |
| 100 |
Shin of Pork Soup with Raw Di Huang and Huang Cen |
| 102 |
Grass Carp Soup with Papaya and Black Dates |
| 104 |
Conch Soup with Chinese Cordyceps |
| 106 |
Mature Duck Soup with Bei Qi, Huai Shan and Chinese Cordyceps |
| 108 |
Black Dates in Wine |
| 110 |
Lean Pork Soup with Green Turnips, Carrots and Almonds |
|
|
| 112 |
Mok's 4 Treasures for Better Health |
| 116 |
The Soup and My Family |
| 120 |
Glossary |