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Home » Categories » ONLINE BOOKSTORE » FOOD & DRINK » Soup » 9789882021549
Nutritious Recipes for Elderly 9882021549

海濱圖書公司 Seashore Publishing

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Price HKD$48


Information Below:
Recipes for Elderly

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Title (English) : Nutritious Recipes for Elderly
Title (Chinese) : 長者頤養療方
ISBN : 9882021549
Author / Translator : Chung-man Mak
Publisher / Pub. Date : Seashore Publishing / 2004/9
Pages / Size : 116Pages / 155mm (W) × 210mm (H)
Binding / Printing : Paperback / Colour
Language : English / Traditional Chinese
Series : 麥鐘文男女老幼藥膳集

About this book:

Things change over time. Form the youthful to the senior stage, it is natural that various bodily functions are Starting to deteriorate. That's why the elderly should especially use care in regulating their diet and daily habits.

Experienced herbalist Dr. Chung-man Mak came up with over 40 great-tasting naturopathic recipes based on the common symptoms among the aged. This book walks you through the changing needs of getting older with relevant adjustments on diets and handy remedies for various diseases. It is indispensable for prolonging a healthier fruitful phase of your life.


The Cahnging Bodies of the Elderly   8
The Principles of Healthy Diet for the Elderly   10
Abalone soup with carrot    16
Stir fried lean pork with bitter melon and onion   18
Stewed pork shin soup with Huai Shan 20
Water chestnut drink with sweet corn   22
Yellow eel congee with Tao Ren    24
Lean pork soup with walnut and almonds     26
Stewed dace paste with radish        28
Soup for Gastorptosis   30
Clam soup with dried longans and Lingzhi    32
Xia Ku Cao drink with Tian Ma     34
Huai Shan congee         36
Pork spleen soup with dried mussels  38
Stewed chicken soup with huang Qi, Dang Gui and red dates  40
Kui Shu Zi drink with Bai Hua She She Cao    42
Yun Ling and Qi Zi congee   44
Pork backone soup with Niu Da Li     46
Soup for general cancer prevention    48
Mian Yin Chen drink with Bai Hua She She Cao 50
Dang Shen and Huang Qi soup   52
Dried longan drink for asthenia      54
Job' s tears congee with Fu Ling and Small red beans   56
Lean pork soup with Dang Shen and chilli roots    58
Tilapia soup with garlic   60
Chicken soup with old mulberry branch  62
Stir fried lean pork with beancued     64
Lean pork soup with Rou Cony Rong       66
Lean pork soup with Dang Shen   68
Lean pork soup with Yin Yang Huo       70
Stir fried angled loofah with onion    72
Soup for rheumatism and lower back pian   74
Niu Da Li soup   76
Chicken soup with Dang Shen   78
Stir fried Shredded chicken with Chinese celery   80
Dried tangerine peel drink with herbs  82
Chicken soup with Jin Chan Hua    84
Pork kidney soup with Du Zhong and black beans 86
Simmered chicken with burdock and lotus roots   88
Ginseng congee   90
Cordyceps soup with walnuts      92
Stir fried shredded pork with burdock 94
Mo Pan Cao soup   96
Stir fried beef with jiaobai     98
Lotus seed congee with dang shen and sesame seeds   100
The Physical and Mental Changes of The Elderly 102
Daily Health Supplements For The Elderly   104


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Product Name : Nutritious Recipes for Elderly 9882021549
Model : 9789882021549
Brand : 海濱圖書公司 Seashore Publishing
Shipping Unit : 3.00 S_Weight
Date Added : 25 January, 2006
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