| |
Contents |
|
|
| 8 |
Making Soup My Way |
| 12 |
Bare Essentials for Cantonese Long-boiled Soups |
|
|
|
Indigenous Delights |
| 16 |
Lotus |
| 18 |
Mature Chicken Soup with Lotus Seeds and Red Beans |
| 20 |
Coconut |
| 22 |
Mature Chicken Soup with Conch and Coconut |
| 24 |
Hainanese Cooling Sweet Soup |
| 26 |
Watermelon |
| 27 |
Lean Pork Soup with Watermelon Skin and Fox Nuts |
| 29 |
Papaya |
| 30 |
Fish-tail Soup with Papaya and Peanuts |
| 32 |
Duck |
| 34 |
Double-steamed Duck Soup with Lemon |
| 36 |
Radish and Duck Soup |
| 39 |
Crabs |
| 40 |
Crab Soup with Tomatoes and Celery |
| 42 |
Lamb |
| 44 |
Double-steamed Lamb Soup with Dang Gui |
| 47 |
River clams |
| 48 |
River Clam Soup with Black-eyed Beans |
| 50 |
Walnuts |
| 52 |
Walnut Soup with Shou Wu and Oxtail |
| 54 |
Single-clove Garlic |
| 55 |
Garlic Lamb Soup |
| 57 |
Russia |
| 58 |
Russian Borsch |
| 60 |
Yellow Eel |
| 61 |
Yellow Eel Soup with Ginger Juice |
|
|
|
Hong Kong's Own |
| 66 |
Pig |
| 67 |
Spinach Soup with Pork Liver |
| 70 |
Pork Shin Soup with Fish Maw and Dang Shen |
| 72 |
Pork Shin Soup with Hairy Gourd and Dried Mussels |
| 74 |
Laver Soup with Water Chestnuts and Beancurd |
| 76 |
Lau Ka-lun |
| 77 |
Crab Soup with Papaya and White Fungus |
| 80 |
Giant Grouper Soup with Dang Gui and Peppercorns |
| 82 |
Double-steamed Dace Soup with Chinese Hawthorn and Soybeans |
| 84 |
Chicken |
| 86 |
Mature Chicken Soup with Walnuts and Ba ji |
| 88 |
Chicken Soup with Winter Melon and Sweet Corn |
|
|
|
Recommendations form Friends |
| 92 |
Marshall Fung |
| 93 |
Pumpkin Soup with Mixed Beans |
| 96 |
Spinach and Egg Beancurd Soup |
| 98 |
Job's Tears Mushroom Soup with Diced Vegetables |
| 100 |
My Classmates |
| 101 |
Tomato and Bitter Melon Soup |
| 103 |
Nourishing Vegetarian Soup |
| 105 |
Beancurd Puff Soup with Preserved Sichuan Vegetables and Shredded Pork |
| 107 |
Luk Shun-hoi |
| 108 |
Colon Cleansing Soup (1) |
| 110 |
Colon Cleansing Soup (2) |
| 112 |
Colon Cleansing Soup (3) |
| 114 |
Colon Cleansing Soup (4) |
| 116 |
Blood Pressure Reducing Soup |