About this book:

This is how an idiom goes, “Who needs medicinal tonics when the daily meals are nourishing enough?" Soup is an indispensable course in a typical Cantonese dinner. Tonifying herbal ingredients make great-tasting healthy soups that help regulate bodily functions; strengthen the body and prevent diseases. So, have you ever thought that a pot of soup would help achieve the ultimate health?

The author Master Chiu Sang is an experienced herbalist. In this book, he includes 50 nourishing soup recipes for spring and summer, in which he successfully fuses herbal medicine with daily diet according to the seasonal changes in climate and earthly energies. As he's said in the book, just one pot of hearty soup a week is good enough to cure disease if you're sick; or regulate your bodily :.al functions if you're not.