Title (English)	:	Nourishing Herbal Tonics
Title (Chinese)	:	潤燥保健
ISBN	:	9882022480
Chinese Medicine Consultant / Translator	:	溫再強
Publisher / Pub. Date	:	Seashore Publishing / 2005/5
Pages / Size	:	175 Pages / 155mm (W) × 215mm (H)
Binding / Printing	:	Soft Cover / Colour
Language	:	English / Traditional Chinese
Series	:	藥膳養生坊

本書簡介 中醫學講究飲食療法，但在以藥膳強身健體、驅病之前，要懂得分辨自己屬哪種體質和食物之屬性，兩者互相配搭才能達到祛病延年、養生保健的目的。 本書按照藥材的特性分為溫熱、寒涼、平和三大類，為你詳解各類藥材的功能與禁忌，更教你如何分辨自己的體質，避免因藥膳運用不當，而導致健康受損。

Contents

Thecrapeutie diets and " predisposition "                                                                   6

Therapeutie Nature of Chinese Herbal Medicines                                                    12

Warm & Hot

Du Huo                                                                                                                    18

Black Bean Soup with Du Huo

Sea Otter                                                                                                                  21

Lean Pork Soup with Sea Otter and Dried Seahorse

Raw Ginger                                                                                                              24

Yellow Eel Rice with Ginger Juice

Crocodile Meat                                                                                                         27

Lean Pork Soup with Crcodile Meat

Shi Jun Zi                                                                                                                30

Lean Pork Soup with Shi Jun Zi

Bai Hua She                                                                                                             33

Stewed Bai Hua She with Pepper Root

Huo Xiang                                                                                                               36

Huo Xiang Congee

Gu Sui Bu                                                                                                               39

Gu Sui Bu and Catfish Soup

Qiang Huo                                                                                                              42

Qiang HUo Soup

Shen Qu                                                                                                                 45

Shen Qu and Spring Onion Drink

Ai Ye                                                                                                                    48

Ai Ye and Egg Sweet Soup

Xie Bai                                                                                                                 51

Xie Bai and Dan Shen Drink

Wu Wei Zi                                                                                                           54

Walnut Sweet Soup with Wu Wei Zi

Lu Rong                                                                                                               57

Stewed Black-skinned Chicken with Lu Rong

Cold & Cool

Liang Fen Cao                                                                                                      62

Pig' s Shoulder Bone Soup with Liang Fen Cao and Pueraria Root

Tortoise Shell                                                                                                       65

Trotoise Shell Soup with Huai Shan and Job' s Tears

Cicada Shed                                                                                                         68

Cicada Shed Drink

Feng Li Ke                                                                                                           71

Feng Li Ke Soup

Sugar Cane                                                                                                           74

Carrot, Sugar Cane and Couchgrass Root Soup

Peppermint                                                                                                           77

Peppermint Congee

Mulberry Leaf                                                                                                       80

Pig' s Tongue Soup with Mulberry Leaf

Tu Yin Chen                                                                                                         83

Tu Yin Chen and Honeysuckle Sweet Soup

Xian Zhu Feng                                                                                                      86

Xian Zhu Feng and Honey Drink

Dried Burdock Fruit                                                                                              89

Sour Plum Soup with Turnip and Burdock

Xia Gu Cao                                                                                                          92

Xia Gu Cao Soup with Black Beans

Che Qian Cao                                                                                                       95

Shin of Pork Soup with Che qian Cao and Snakehead Fish

Zhen Zhu Mu                                                                                                       98

Fish Fillet Congee with Zhen Zhu Mu

Shan Ci Gu                                                                                                          101

Shan Ci Gu Soup

Lian Qiao                                                                                                            104

Honey syrup with Lian Qiao Ke

Guan Zhong                                                                                                        107

Guan Zhong Soup with Lean Pork

Sea Weed                                                                                                           110

Lean Pork Soup with Kelp and Sea Weed

Shi Gao                                                                                                              113

Shi Gao and Lean Pork Congee

Bai Hua She She Cao                                                              &

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Product Name : Nourishing Herbal Tonics 9882022480 Model : 9789882022485 Brand : 海濱圖書公司 Seashore Publishing Shipping Unit : 4.00 S_Unit Date Added : 26 January, 2006

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Soups for Nou ... Recipes for H ... Detoxifying H ... Herbal Tonics ... Healthy Recip ...

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