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CONTENTS |
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P.4 |
How To Lead a Healthy Life |
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HERBAL TEA |
P.6 |
Rose, Chrysanthemum and Jasmine Tea |
P.8 |
Qi Zi, Date and Egg Tea |
P.10 |
Dried Longan and Lily Bulb Tea |
P.12 |
Cao Jue Ming and Haw Tea |
P.14 |
Corn Silk Drink |
P.16 |
Lotus Root Knot and Couchgrass Root Tea |
P.18 |
American Ginseng and Honey Tea |
P.20 |
Pang Da Hai and Qian Ceng Zhi Tea |
P.22 |
Sang Ji Sheng and Du Zhong Tea |
P.24 |
Kuan Dong Hua and Preserved Mandarin Tea |
P.26 |
Xia Ku Cao and Soy Bean Tea |
P.28 |
Sha Xi Herbal Tea |
P.30 |
Sheng Di, Luo Han Guo and Soy Bean Tea |
P.32 |
Chrysanthemum and Xia Ku Cao Tea |
P.34 |
Zi Su Leave and Ginger Tea |
P.36 |
Che Qian Cao and Job's Tears Drink |
P.38 |
Zi Cao Rong and Candied Wintermelon Tea |
P.40 |
Chinese Parsley, Couchgrass Root and Sugar Cane Drink |
P.42 |
Red Rice Soup |
P.44 |
Ground Lotus Root Sweet Soup |
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Soup |
P.46 |
Long Li Ye and Apple Soup |
P.48 |
Pig's Spleen and Water Chestnyt Soup |
P.50 |
Pueraria Root, Dan Zhu Ye and Dace Soup |
P.52 |
Salted Fish Head and Mustard Greens Soup |
P.54 |
Green Olive and Lean Pork Soup |
P.56 |
Walnut, Corn and Cinch Soup |
P.58 |
Tian Qi, Niu Qi and Chicken Soup |
P.60 |
Red Date, Ginger and Shin of Ox Soup |
P.62 |
Chestnut, Fox Nut and Pork Intestine Soup |
P.64 |
Qi Zi, Fish Maw and Duck Soup |
P.66 |
Lotus Seed, Lily Bulb and Fish Maw Soup |
P.68 |
Black-skinned Chicken Soup |
P.70 |
Sha Shen, Yu Zhu and Shan Ban Soup |
P.72 |
Job's Tears, Green Bean and Cucumber Soup |
P.74 |
Papaya, Fish and Lean Pork Soup |
P.76 |
Bitter Melon, Wintermelon and Pork Shoulder Soup |
P.78 |
Melon and Geoduck Soup |
P.80 |
Sea Coconut, Abalone and Chiclen Soup |
P.82 |
Figs, Corn and White Cabbage Soup |
P.84 |
Garlic, Peppercorn and Pork Tripe Soup |
P.86 |
Fox Nut, Huai Shan and Lean Pork Soup |
P.88 |
Wintermelon, Corn Silk and Lean Pork Soup |
P.90 |
Celery, Red Date and Lean Pork Soup |
P.92 |
Sweet Potato and Mustard Greens Soup |
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P.94 |
Introduction of Chinese Herbs |