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Contents |
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| P.2 |
The Chef |
| P.3 |
Foreword |
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Soup and Congee |
| P.8 |
Lentil Papaya Soup |
| P.10 |
Azuki Bean and Winter Melon Soup |
| P.12 |
Azuki Bean Pork Shin Soup |
| P.14 |
Soy Bean Soup with Kombu and Sea Weed |
| P.16 |
Mung Bean Pumpkin Soup |
| P.18 |
Bok Choy Root and Bean Curd Stick Soup |
| P.20 |
Marcaroni with Ham and Baked Beans |
| P.22 |
Black Bean and Pine Nut Congee |
| P.24 |
Chinese Wolfberry and Fermented Black Bean Congee |
| P.26 |
Mung Bean and Lily Bulb Congee |
| P.28 |
Spring Onion and Fermented Black Bean Congee |
| P.30 |
Tri-Bean Congee |
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Main Course |
| P.34 |
Haricot Bean with Bean Curd |
| P.36 |
Steamed Egg with Green Pea and Bean Curd |
| P.38 |
Green Pea Egg Wrap |
| P.40 |
Stir-Fried Long Bean with Bacon |
| P.42 |
Chinese Celery with Spiced Bean Curd |
| P.44 |
Scrambled Egg with White Long Bean |
| P.46 |
Braised Assorted Beans with Fresh Tomato |
| P.48 |
Green Bell Pepper with Green Soy Bean |
| P.50 |
Pig's Heart with Fermented Black Bean Sauce |
| P.52 |
Sea Cucumber with Spicy Broad Bean Sauce |
| P.54 |
Pig's Kidney with Green Lima Bean |
| P.56 |
Vegetarian Stuffed Sewwt Pea |
| P.58 |
Chicken Fillet with Green Soy Bean and Sichuan Vegetable |
| P.60 |
Garden Pea with Pork and XO Sauce |
| P.62 |
Five-Flavour Baby Squid with French Bean |
| P.64 |
Stir-Fried French Bean with Preserved Vegetable and Chicken |
| P.66 |
Lantil with Black Fungus and Tomato |
| P.68 |
Spicy Soy Bean |
| P.70 |
Stir-Fried Butter Beans with Brown Button Mushroom |
| P.72 |
Cannellini Bean with Beef Filley |
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Herbal Tea and Desserts |
| P.76 |
Lentil Chinese Yam Sweet Soup |
| P.78 |
Mung Bean and Mulberry Chrysanthemum Tea |
| P.80 |
Winter Melon, Lotus Leaf and Lentil Tea |
| P.82 |
Mung Bean Adina Fruit Sweet Soup |
| P.84 |
Almond Sweet Soup with Azuki Bean and Lily Bulb |
| P.86 |
Red Bean Spring Roll |
| P.88 |
Red Bean Puff |
| P.90 |
Sweet Potato Red Bean Patty |
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| P.92 |
English Recipe |
| P.111 |
Resep |
| P.132 |
Cooking Friend's Club Application Form |
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