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Contents |
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| P.2 |
The Author |
| P.3 |
Foreword |
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Nourishing Heart and Lungs |
| P.16 |
Pig's Heart Soup with Fu Shen and Mai Dong |
| P.18 |
Tian Qi and Pork Soup for Activating Blood |
| P.20 |
Lingzhi Soup with Red Date and Lean Pork |
| P.22 |
Fish Maw Soup with Dried Longan Aril and Pork Shin |
| P.24 |
Pig's Heart with Dried Lily Flower and Big Black Fungus |
| P.26 |
Steamed Chicken with Red Dates for Nourishing Blood |
| P.28 |
Pig's Lung Soup with Chinese Almonds and Lily Bulb |
| P.30 |
Chicken Soup with Wu Zhi Mao Tao |
| P.32 |
Ge Jie and Chuan Bei Soup for Easing Breathing Difficulties |
| P.34 |
Tianjin Cabbage Soup for Clearing Lungs and Suppressing Cough |
| P.36 |
Double Boiled Red Loyus Seeds and Birds Nest |
| P.38 |
Stir-Fried Pine Nuts and Lily Bulb with Sliced Pork |
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Nourishing Liver and Kidney |
| P.42 |
Chinese Gentian Pork Shank Soup with Chinese Wslfberry |
| P.44 |
Fresh Abalone Soup with Huai Shan and Chinese Wolfberry for Improving Eyesight |
| P.46 |
American Ginseng Soup with Shi Hu and Pork Shin |
| P.48 |
Peanut and Chicken Feet Soup for Soothing Ligament |
| P.50 |
Pig Liver and Chinese Woifberry Congee |
| P.52 |
Stir-Liver Spare Ribs with Bitter Gourd |
| P.54 |
Cordysep Soup for Nourishing "Yin" and Vital Energy |
| P.56 |
Walnut Soup for Nourishing Brain and Kidneys |
| P.58 |
Du Zhong Soup for Nourishing Kidneys and Strengthening Lower Back |
| P.60 |
Conch Soup for Nourishing "Yin" and Impoving Hearing |
| P.62 |
Sea Prawn Soup with Bei Qi and Chinnamon Bark |
| P.64 |
Egg with Chive and Walnut |
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Nourishing Spleen, Intestines and Stamach |
| P.68 |
Pearl Barley Soup for Strengthening Spleen and Dispelling Dampness |
| P.70 |
Sweet Corn Soup for Strengthening Spleen and Improving Appetite |
| P.72 |
Ginseng and Pork Shin Soup for Enriching "Qi" |
| P.74 |
Vegetable and Beef Brisket Soup for Muscle Strengthening |
| P.76 |
Braised Snapper with Dang Shen for Strengthening Spleen |
| P.78 |
Scrambled Egg with Onion and Beef |
| P.80 |
Pork Bone Soup with Night Blooming Cereus and Snow Fungus |
| P.82 |
Microcos Lean Pork Slimming Soup |
| P.84 |
Sea Cucumber and Black Bean Soup for Improving Bowel Movement |
| P.86 |
Stir-Fried Chicken Intestines with Yellow Chive |
| P.88 |
Braised Fish Maw with Black Moss and Chinese Mushroom |
| P.90 |
Sliced Fish and Bean Curd Soup for Dispelling Headtiness |
| P.92 |
Pig's Stomach Soup with Chinese Mustard and Pepper Corn |
| P.94 |
Ox Tripe and Ginger Congee for Improving Digestion |
| P.96 |
Steamed Minced Pork with Chinese Mushroom |
| P.98 |
Squid Patties with Water Chestnut |
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| P.100 |
Resep |
| P.124 |
Cooking Friend's Club Application Form |
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