About this book: Pregnancy is a very important stage in a woman's life. She needs good nutrition throughout her pregnancy as it is vital for fetal growth. Pregnant Women's Nutritious Dishes contains 43 recipes which are written for the different stages of pregnancy. There are main dishes, broths and desserts. The book also gives advice on what pregnant women should eat so as to strengthen their bodies and their babies.

	Contents
	The Garly Stage of  Pregnancy (1 to 3 months)
4	Steamed Eggs and Milk with Fish Fillets and Beancurd
6	Steamed Pomfret with Orange and Pickled Young Ginger Shoot
8	Fish Balls with Spinach
10	Carrot, Tomato and Fish Tail Soup
12	Eggs, Beef and Spinach Rice
14	Red Rice Congee with Eggs and Beef
16	Stir Fried Noodles with Spinach and Shredded Lean Pork
18	Stir Fried Barbecued Pork with Shredded Eggs
20	Stir Fried Celery with Carrot, Pickled Young Ginger Shoot and Beef
22	Red Bean and Glutinous Rice Congee with Dried Tangerine Peel
24	Beancurd, Carp and Chinese Narrow Soup
26	Carrot, Apple and Pork Bone Soup
28	Corn and Lean Pork with Beancurd
30	Vegetarian Chicken and Assorted Vegetables
32	Dried Preserved Plum Tea
	The Middle and Fate Stage of Pregnancy (1 to 9 months)
34	Stir Fried Green Beans, Honey Peas and Chicken
36	Chinese Marrow and Group Belly
38	Porkchops with Plum Sauce
40	Spinach with Scallops
42	Shredded Sea Cucumber, Shark's Skin and Chicken Broth
44	Stewed Stuffed Sea Cucumber
46	Stir Fried Asparagus with Pickled Young Ginger Shoot and Chicken Livers
48	Wood Ear and Beef Broth
50	Steamed Mandarin Fish with Red Dates and Pork Liver
52	Pork Tripe, Beancurd Sheet and Chestnut Soup
54	Oatmeal Sweet Soup with White Fungus and Milk
56	Coconut Milk and White Fungus Congee
	The Period after Ghildbirth
58	Dried Octopus, Fox Nuts, Lotus Seeds and Chicken Soup
60	Sweet Glutinous Egg Rolls
62	Stir Fried Rice with Pat Chun Ginger and Chicken
64	Wood Ear and Peanuts with Chicken Wine
66	Vinegar with Pork Leg and Ginger
68	Vinegar with Chickens Feet and Ginger
70	Chicken with Vinegar
72	Stewed Black-skinned Chicken with White Fungus, Huai Shan and Fox Nuts
74	Stewed Shin of  Beef with Coconut
76	Stewed Pigeon with Huai Shan, Qi Zi and Black Glutinous Rice
78	Stewed Chicken with Bei Qi and Red Dates
80	Dried Octopus, Pork Leg and Papaya Soup
82	Wood Ear, Carrot, Chinese Marrow and Shin of Beef Soup
84	Stewed Papaya with Milk and Bird's Nest
86	Oatmeal Sweet Soup with Coconut Milk and Taro
88	Preserved Ducks Eggs, Pickled Young Ginger Shoot and Bacon Rolls
90	Nutritious Food for Pregnant Women
92	Uses of Vinegar