本書簡介 香港水域魚產豐富，但很多特色的鮮魚名饌卻漸漸隱沒。入廚20多年的中菜廚師蔡朝暉，以他豐富的入廚經驗及所見所學，用通俗易明的方法及詳細的步驟相片，保存及介紹前輩創作的鮮魚佳餚，也讓同儕及烹飪愛好者借鏡，享受由鮮魚帶出的鮮與滑。 83個鮮魚食譜，包括湯品、宴客菜、家庭小炒、西式吃法、小吃及魚製品。 圖文並茂介紹80款香港食肆常用的游水海魚、淡水魚、冰鮮魚及急凍魚。 深入介紹烹調鮮魚的用具、鮮魚的處理方法、海魚及養魚的選購。

Contents

Knowing Restaurants Kitchen Utensils	6
Introduction of Live Sea Fish, Freshwater Fish and Refrigerated Fresh Fish	8
Wild Sea Fish and Commercially Bred Fish	15
Basic Steps to Dress a Fish	18
Sauce and Batter Recipes	24
Fish Soups
Dace Soup with Pueriar Roots and Small Red Beans	32
Bighead Carp Tail Soup with Papaya , Bitter and Sweet Almonds	34
Snakehead Fish Soup with Watercress and Candied Dates	36
Flathead Fish Soup with Turnips	38
Giant Grouper Bone Soup with Tomato and Beancurd	40
Crucian Carp Soup with Radish	41
Grass Carp Soup with Coriander and Preserved Duck Eggs	42
Doubled-steamed Giant Grouper Head with Tian Ma , Chuan Xiong and Bai Zhi	44
Doubled-steamed Stonefish with Sha Shen and Yu Zhu	46
Bighead Carp Thick Soup	48
Mrs. Sung's Thick Fish Soup	50
Gourmet Fish Recipes for Banquets
Steamed hong Kong Grouper	54
Deep Fried Yellow Croaker with Pine Nuts	57
Steamed Grouper Fillet Layered with Ham, Mushrooms and Vegetables	60
Hong Kong Grouper with Mungbean Thread in Thick Broth	62
Fried Grouper Slices in Milk Sauce with Crab Roes	64
Crispy Marble Goby	66
Pan Fried Seabream	68
Zhu Sheng Rolls with Grouper	70
Deep Fried Grouper and Vegetables in a Fan Shape	73
Deep Fried Turbot with Vegetables	76
Steamed Eel Spiral with Fermented Black Bean Sauce	78
Stir Fried Grouper Chunks with Asparagus	80
Steamed Grouper Head and Belly	82
Deep Fried Eel Duo with Melon Balls	84
Stir Fried Areolated Coral Grouper with Asparagus and Broccoil	86
Steamed Grouper in a Winter Melon Box	89
Home Style Fish Dishes
Braised Giant Grouper Back Fin	94
Crispy Bombay Duck Omelette	96
Trevally Steak in Bamboo Mats	98
Rabbitfish in Savoury Broth	100
Deep Fried Grouper Fillet in Sweet and Sour Sauce	102
Steamed Seaperch with Chopped Rred Chillies	104
Steamed Dace Belly with Chinese Preserved Olives	106
Deep Fried Bombay Duck with Garlic	107
Crispy Eel Strips with Peppers Trio in Plum Sauce	108
Stewed Eel with Garlic and Roasted Pork	110
Home Style Stir Fried Yellow Eel	112
Spicy Deep Fried Grass Carp Belly	114
Steamed Bream with Preserved Tianjian White Cabbage	116
Snakehead Fish Rolls with Broccoli	118
Fish Head with Ginger and Spring Onion in Clay Pot	120
Steamed Egg Custard with Boned Fish Head	122
Steamed Giant Perch Snapper in Fermented Black Sauce	124
Conger Pike with Preserved Mustard Green	125
Soaked Big Eye Fish in Traditional Style	126
Steamed Fish Head with Picked Bamboo Shoots	128
Pepper Eel Pieces in Sichuan Style	130
Deep Fried Sole Fillet in Sweet Corn Sauce	132
Stewed Hair with Bitter Gourd in Fermented Black Bean Sauce	134
Stewed Silver Carp with Ginger and Spring Onion	136
Steamed Mandarin Fish with Preserved Flowering Cabbage	138
Deep Fried Fish Belly with Garlic and Chilli Flakes	140
Steamed Grey MUllet with Lemon	141
Western Style Fish Dishes
Grouper Cutlet	144
Stuffed Grouper Pockets	146
Sole Fillet Rolls with Button Mushroom	148
Eel Skewers on Hot Plate	150
Cod Steak with Teriyaki Sauce	152
Green Sole Fillet Flowers	154
Eel Pieces with Sweet Osmanthus Sauce	156
Brown Marbled Grouper in Fruit Glaze	158
Baked Sweetlip with Herbs in Foil	160
Smoked Pomfret with Salad	162
Sole in Fermented Black Bean Sauce	164
Fish Snacks
Deep Fried Grouper Cubes	168
Honey Glazed Crispy Eel	170
Grilled Saury with Salt	172
Crispy Lion Head Croaker	174
Golden Whitebait	176
Fried Hair Tail	177
Deep Fried Wrapped Bombay Duck Fish