书名(中文)	:	五脏调理
书名(英文)	:	Herbal Tonics for Internal Organs Treatment
国际书号 ISBN	:	9882022073
中药顾问 / 倦者	:	温再强 / 杨格霖
出版商 / 出版日期	:	海滨图书公司 / 2005/2
页数 / 尺寸	:	175页 / 155mm (阔) x215mm (高)
装帧 / 印刷用色	:	软精装 / 四色
语文	:	繁体中文 / ENGLISH
丛书	:	药膳养生坊

本书简介 心、肝、脾、肺、肾是人体的主要器官，要让它们保持健康、正常运作，在饮食方面便要多花心思。 本书提供四十九个针对五脏调理的食疗，还为你解说中医学的养生之道，更教伙烹调中药的窍门，助你踏上健康人生路。

目录

补心脾气血

中医健体常识                                        6

中药煎煮窍门                                       13

柴胡                                                        18

补中益气汤

当归                                                        21

当归羊肉汤

黄                                                        24

北补气汤

熟地                                                        27

四物补血汤

人参                                                       30

人参大补元气汤

浮小麦                                                   33

浮小麦虚汗汤

首鸟                                                       36

首鸟红枣鸡蛋茶

阿胶                                                       39

阿胶粥

清肝　风

羚羊角                                                   44

羚羊角丝海螺汤

鳖甲                                                      47

鳖甲滋阴汤

牡蛎                                                      50

牡蛎平肝息风汤

龟板                                                      53

龟板补阴汤

珍珠                                                      56

珍珠豆腐羹

天麻                                                     59

天麻炖鱼头

藤                                                     62

藤粥

健脾胃

玉竹                                                     68

玉竹生津上渴汤

鸡内金                                                 71

鸡内金开胃汤

扁豆                                                     74

扁豆化湿汤

白                                                     77

白五皮汤

冬瓜皮                                                 80

冬瓜皮去湿热糖水

党参                                                    83

党参八宝鸭

川萆解                                                86

萆解去湿粥

赤石脂                                                89

桃花粥

强心肺

麦冬                                                    94

麦冬化痰汤

酸枣仁                                                97

枣仁乌鸡汤

冬虫草                                               100

冬虫草番鸭补虚汤

灵芝                                                   103

灵芝瘦肉汤

子仁                                               106

子仁养心汤

沙参                                                   109

沙参玉竹润肺汤

花旗参                                               112

花旗参生津补气汤

天冬                                                   115

天冬防老汤

甘草                                                  118

甘桔鹧鸪化痰汤

龙眼肉                                              121

圆肉枣仁茶

生地                                                  124

生地麦冬茶

燕窝                                                  127

杏汁炖官燕

滋肾肚筋

黄精                                                  132

黄精补阴汤

肉桂                                                  135

肉桂散寒止痛汤

巴戟                                                  138

巴戟杜仲花生鸡脚汤

补骨脂                                              141

补骨脂补肾壮阳汤

牛膝                                                  144

牛膝燥湿清热汤